Up to 70% Off for Sale Items
Check out the steep discounts at Muscle and Strength! Be...More

Check out the steep discounts at Muscle and Strength! Be the first to enjoy saving with unbeatable prices. Less

Get Deal
100% Success
Up to 50% Off for Sale Items
Enjoy big savings at muscleandstrength.com today! More ways to be...More

Enjoy big savings at muscleandstrength.com today! More ways to be you and more ways to save. Less

Get Deal
100% Success
$10 Off Your Order $200+
Absolutely. Surround yourself with a world of happiness once you...More

Absolutely. Surround yourself with a world of happiness once you check out. Less

BULK1 Get Code
100% Success
Free Samples for Each Client!
Must have it? These must-have items won't last long.
Get Deal
100% Success
Free Shipping on $99+
Great chance to save money with this offer from Muscle...More

Great chance to save money with this offer from Muscle and Strength. Add them to your cart now. Less

Get Deal
100% Success
$150 Off Your Order $3000+
Grab up your favorite items with muscleandstrength.com promo codes before...More

Grab up your favorite items with muscleandstrength.com promo codes before it ends. A fresh approach to shopping. Less

BULK10 Get Code
100% Success
Up to 40% Off for Stacks
Don't miss out. It's happening here! Amazing sale, great prices.
Get Deal
100% Success
Up to 50% Off for Top 50 Products
Prices may vary daily. More ways to be you and...More

Prices may vary daily. More ways to be you and more ways to save. Less

Get Deal
100% Success

Muscle and Strength is a fitness and workout focused website that covers almost every aspect of getting into and staying in shape. Their website features six main sections that include diet plans, workouts, video tutorials, workout tools, a blog and an online store where you can purchase many fitness-related products. Within the store, you can find desirable products based on brand, category, and even one’s fitness goal. There is a large workout video base with dedicated sections for men, women and beginners, and also the areas of your body that you want to focus on closely.

Muscle and Strength is a dream come true for many fitness enthusiasts since it is not always possible to find everything related to this field in one place. A complete fitness regime consists of both workout and a diet plan that go together to achieve your goal. Muscle and Srength feature many tried and trusted diet plans along with recipes for you to easily prepare healthy meals. If you are on a special diet such as keto, low carb or intermittent fasting, you can find the needed diet and recipes that go with those plans as well.


Top Routines

Apart from taking you through the techniques and basic practices of workouts that fall into different categories as mentioned above, there is another section that has fully planned workout routines scheduled for a specific number of days according to your goals. Let it be muscle building, fat loss, dieting, or powerlifting, you can always find a workout regime that suits your aims, strength and lifestyle here. Following are some of the most popular top exercise layouts offered on the website.

  • 10 Week Mass Building Program;
  • 12 Week Fat Destroyer;
  • 12 Week Women’s Workout;
  • Home or Gym Full Body Workout;
  • Glute-Building Workout.

The muscle building program that promises results in 10 weeks is designed in a way that focuses on one muscle group a week. It is a mix of compound exercises that require intense dedication. This similarly applies to the Fat Destroyer program for women with a timeline of 12 weeks. All these workout routines are planned and conducted by fitness experts who have many years of experience of helping gym beginners and who have struggled with weight for many years.

Each of the workout programs has a clear training level (beginner, intermediate, advanced), options for both genders and also the number of days per week that you are ready to dedicate to successfully follow the program. Moreover, when you opt for a workout program, you can see a summary that states the main goal, equipment needed to successfully follow all the steps and also the recommended supplements to take in order to achieve the desired results within the duration of the program.

All you need to know about Coupon Codes

If you are a frequent online shopper, you should have seen many coupon code promotion by big and small brands everywhere. While the concept of a special deal code is simple and very similar to traditional coupons that previous generations used quite often, there are some confusing factors that you might like to clarify. This creative promotional method gives a chance for the buyers to get great deals, while merchants get proper understanding of their marketing campaigns reach through tracking code usage.

Online Shopping Process

From the holiday deals to referral discounts, there are many kinds of ways to take advantage of the system. This article takes you through the basics of everything you need to know about coupon codes and how to use them.

What really is a coupon code?

Before we dive into the details, it is always good to have a clear idea of what a deal code really is. To put it simply, it is usually a computer-generatedcombination of symbols including numbers and/or a letters that you can enter in order to get a discount, a bonus or a similar incentive. A number of terms (that are rather self-obvious) is used to refer to the same method of marketing that online retailers use to boost up their sales and encourage customers to spend more in order to save money.

How to find them?

There are many was the coupon codes are dispensed. While you can see a large number of codes being promoted around the holiday season, if you know where to look, it’s possible to take advantage of many retailers having attractive offers going on all throughout the year. Following are some of the ways that you can find these promos easily.

  • Social media pages of the brands;
  • Official website;
  • Coupon code aggregators;
  • Subscribing to the email newsletter of the brand;
  • Registering and becoming a member of loyalty programs;
  • Manual search.

When to use coupon codes

Another popular trick to get a coupon code is registering to the online store with your email and leaving your products in the cart for a few days. The retailers want you to complete the purchase, and they will likely send you a personal discount in order to encourage the purchase.

How to use?

Now that you have a code, it is only a matter of redeeming it correctly. Most stores have a place where you can enter the code at the checkout, and you will have the discount applied and the final total after the discount before paying. It is very important that you confirm that the code is applied before you complete the checkout since it is very common to make mistakes when entering case-sensitive or random codes. Most of the leading online retailers show you if there is an error when entering the combination. If not, always make sure you check that the final total has actually become cover before you buy.

In case you do not see a place for entering the combination, which might be a User Interface problem or a design glitch, you can always contact the customer service and get help to apply your code successfully.

How to know if your purchase is eligible for discount?

Most coupon codes come with a deadline and a set of terms and conditions. Usually, they are mentioned in the fine print which is easy to miss. If you see that a promo combo is not working, it is possible that you do not fall under the eligibility criteria of the campaign. First of all, check if the deadline for the promotion hasn’t expired yet. Usually, these deals last for less than a week. Following are some of the most common terms and conditions that comewith these campaigns, so make sure that your purchase meets these requirements.

  • Cannot be applied to the orders previously placed;
  • Should be within the promotional period;
  • Not redeemable for cash or credit;
  • Not valid on items excluded from the promotions;
  • Not valid on sale items;
  • Should be entered prior to completing the order.

Tips and tricks

If your retailer allows you to use multiple codes at once, you can use them strategically to get the best value out of them. For an example, if you have two coupon codes with 30% discount in one and then 15% discount in another, make sure that you used the higher discount to the full price first. That way, when you enter the 15% off to the already lowered price, you get a greater reduction rather than using it vice versa.

Whenever you are using a coupon code, make sure you go for the free shipping option even with some extra purchases since delivery rates applied to the bulk purchase can negate the savings you’ve made through taking part in the promo campaign.

If you find that your deal code has been expired but by only a day or two, do not hesitate to give a call to the customer support to see what they can do. More often than not, they will still provide a discount since at the end of the day, they want you to go ahead with buying from them, not the competitors.

There are many online stores that offer a flat off like 10% or 20% merely for subscribing to their mailing list. If you have a few active emails that you can use and only want to buy that particular product a few times, you can create a few accounts using the different emails to claim that discount. By creating accounts with competition websites, you can monitor and compare prices and deals offered for the same product.